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Run for Their Lives at Haileybury, Sunday 14 July

The Muscle Warrior 10K Run and 5K Run returns to the stunning grounds of Haileybury this July.

It is a great course for regular race goers and the 5K is a perfect introduction to running without a crowded field of competitors. Both races start at 10.30am.

A 1K Family Toddle (Superhero costumes welcome!) and 1K Wheelchair Race follow the main events – so bring the whole family for some fun!

The whole event is in aid of the Muscle Help Foundation – Muscle Dreams, amazing experiences for young people with the muscle wasting disease Muscular Dystrophy.

For more information, please visit http://musclehelp.com/event/run-their-lives
or email: julie@musclehelp.com

Be a volunteer

Following the enormous success of the Games Makers at the London Olympics & Paralympics, MHF is offering the opportunity to volunteer as a Muscle Warrior and see how it feels to be part of a great sporting event in your local area, whilst helping a small family charity.