fbpx

Physical Health

It will likely be a bit more difficult to exercise if you are self-isolating, and stuck at home, but there are lots of things that you can do to keep fit and active from the comfort of your living room, or your garden.

Remember that staying physically fit (getting fresh air, exercise and relaxation) is also good for your Mental Health. 

Check out the Co-Curricular pages of the Connected School platform for lots of different ideas.

You might want to start with some of these ideas:

Yoga and HIIT classes

Haileybury has free school membership to Down Dog, as long as you log in with your Haileybury school email address.

PE with Joe Wicks

Join the body coach and Millions of others for daily PE classes on his YouTube channel.